If you see the NBA, you must be see that muscle on the body of NBA players. Want to have muscle like that? Of course I want it, don’t know if you. Because of that, since two months ago I joined as a member in local gym. To gain good and athletic body, workout alone is not enough. Your body must be supplemented by good nutrition. What kind of supplements that our body need to build the muscle?
1. Protein
There are four types of protein:
- Whey – the most popular.
- Casein – helps in recovery of bodily injury.
- Soy – type of protein that includes all vital elements of amino acid.
- Egg (white part) – dairy-free protein.
2. Creatine
Creatine provides energy to the cells of your muscles to create “short burst energy.”
Actually there are more types of nutritions like Maltodextrin, Glutamine, or Glucosamine, but I think Protein and Creatine is the most familiar with our regular life.
All of you blogger out there must be already know about paid to review program. Paid to review (or get paid to blog) program is kind of a freelance job that we (blogger) can do with write a review post about something in our blog and we will get paid. Who will pay us? Many third parties website out there will pay us and they get that money from the advertiser. The advertiser is a website that orders a post that reviewing something about them through the third parties website. We (blogger) are called publishers and we could register to the third parties website and start to find some job to review about something.
One of the third parties website out there that connects the advertiser and publishers is payingpost.com. You could register your blog on their website and start to look for opportunities to review about something and get paid. How much money you could get per post is depends on your blog status. Status of your blog is determined by your blog’s google pagerank, alexa rank, etc. If you think the money you could get with this kind of program is too small, you’re wrong. One blogger out there that I know could get $1000 a month. Of course he has more than one blog and joined several paid to review programs. So if you try to get some extra money while doing your hobby (or maybe your main job) as a blogger, just try to join the paid to review program.
We (blogger) could also act as an advertiser to advertise our blog. If we act as an advertiser, the publisher will write a review about our blog in their blog. What is the benefit to us? Targeted traffic, get permanent backlinks (which is make our google pagerank high), promotion, and many others. Pretty interesting eh.
credit to bgarciagil on flickr
Internet have changed the way we live. One thing that everybody can take notice is how we can buy and sell things online. This day people almost can buy and sell everything online. From coins to private jets, you can buy or sell that thing trough internet. This is also includes everything that related to basketball.
Basketball Gears(Shoes) Online
If we talk about basketball gears, something that just blast out in my mind is basketball shoes. Nowadays we can find everything about basketball shoes in the internet. You can find actual news about the latest basketball shoes, reviews from user, pictures, and many others without need to go to the store, and this is includes buying and selling shoes.
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One peaceful evening in front of my television. That time I was still a middle schooler. I watched the very first episode of some anime called “Slam Dunk” I was stunned, my eyes couldn’t stop watched it. I thought “How could basketball became this interesting?” The day after that evening, I started to play basketball.
Now you all know how I started to play basketball. How about you? What make you started your hobbies?
I’m sorry guys, maybe about two or three weeks from now on, I won’t post as often as I did before. This is because right now I’m entering ending phase of my seventh semester in college. A lot of tests, quiz, projects, and presentations just make me crazy (x_x)
Oh yeah, I have updated the basketball basic skills list with the newest articles 
picture from http://insanityoverrated.wordpress.com/