Chest pass is the simplest, safest and most accurate pass in basketball. Chest pass also the fastest pass among all kind of passing techniques, but that doesn’t mean you can use it every time you want. Chest pass can be blocked easily if the opponent know your pass direction.

How to do a chest pass?
Basically, chest pass is done with two hands. Avoid using the chest pass when a defender is lurking around your teammate. This pass is easier to steal because it is generally thrown in a straight line. It is more easier
for your team mates if the pass received at chest level.

- Hold your ball close to your chest.
- Spread your fingers around the ball.
- It is better to make a triple-threat position.

- Take a step forward while releasing the ball.
- Push off your back foot.

- Extends your arms to help you pass the ball to your team mates.